Teams often need to do this, easpecially at clubs that are trying to drag themselves up.
Years of poor culture means that the knowledge of how to be successful is not quite there. Often they go through a cycle where they emerge, then either get ahead of themselves or are happy to be better than they used to be. Not enough players get it.
It is not until they have a year in which they go backwards that the penny drops. Cotchin, Rance, Riewoldt, Martin, Grigg, Astbury and Grimes all look like they have much more steel about them.
In recent times, all the multiple Premiership teams, Hawthorn, Geelong and Brisbane have followed this pattern of emergence and losing ground, before emerging again in a more sustainable way.
Last year, I saw a lot of similarities between the 2016 Tigers and the 2006 Cats. Still see it.