Blaming the strength and conditioning dept, and one guy in the dept in particular, doesn't really hold up imho.
I mean, is anyone really surprised that aging, and/or injury-prone players get injured? I reckon if we had held a straw poll prior to the season on which players were most likely to spend time out injured, based on history alone you'd expect Prestia, Grimes, Lynch, and Graham to be up there.
Gibcus was cruel luck, but onfield injuries happen. And they tend to happen to players coming back from a long period off who may be subconsciously trying to protect the old injury.
Hopper did his knee on field. It happens.
Tresize had his legs taken out from under him and was lucky to walk away.
Dusty has calf trouble. Again, not overly surprising given it's the old-man injury, and he's kinda old.
When was the last time Graham had an injury free season? Yeah I don't know either.
Grimes has been broken for a while now, and honestly the backline has looked better without him in it.
And anyone expecting Prestia to play more than 50% of games in a season these days is kidding themselves. I don't buy the 'if we just gave Prestia another week off he'd be ok' line. He's paid to play footy. If his body can no longer handle it, maybe it's time to hang up the boots. Or take a pay cut commensurate to the amount of time his actually able to get on the park.
Yes, we have a lot of injuries, but it's mainly the usual suspects filling the roster. Does anyone truly believe that a new strength and conditioning team would miraculously keep Prestia on the park for longer? Or arrest the passage of time and prevent it from eroding the physical prowess of our once great champions? Or prevent the sort of footy incidents that happen every week to every team? Of course not. There's no golden bullet here.
...but there is a silver lining. Kids are getting games they wouldn't have gotten. They're being thrust into positions of responsibility and accountability before their time. We're going to find out a hell of a lot about the list this season, before hitting the draft with a pretty strong hand. Injuries played a massive role in shaping our premiership dynasty after they effectively forced Dimma to reinvent the game in 2017. The list balance is very different in 2024, but it could prove to be a defining year nevertheless.