I’m not very good at maths but by my napkin calculations.............Bachar said a really interesting thing on 20m sprint times in his book.
he was running 3.2's and worried coming into the draft camp.
he went to Bhodan Babijczuk, who got him down to a brisk 2.8,
but heres the thing,
Bachar reckoned his speed over 20 didnt change,
he just got his start technique better.
the take home message for me is this;
there is no motion-triggered stopwatch on a footy field, so don't place too much weight on 20m times
If Bachar went from 3.2 to 2.8 over 20m he definitely improved his speed.
Another player who was very concerned about his speed ( and more importantly so were the recruiters ) was one Nathan Foley. Went to Bohdan after being overlooked by the draft. Bohdan was surprised that Nathan tested very quick.
Bohdan taught Nathan to “switch on” and focus on taking off at high speed. The rest is history.
Hence my suggestion that Ross can be taught to fly. He has the wings. Just needs to be pushed from the nest.