Training stepped up today.
Yes Marlion was there
Absent was CJ.
Rehab: Garth Soldo Cumberland Bashar
Injury: Biggie hobbled off early with what appeared to be an ankle and did not return, didn't look serious? I don't want to see Syndesmosis mentioned anywhere in an injury report.
After 20 minute warm up players in 3 groups were put through about 5 sets of shuttles alternating, after a 30 sec break, with equivalent number of full ground sprints.
I'll stop commenting on who does poorly in these as it does not necessarily equate to how they perform in match sim. Some lagged in the shuttles yet excelled in the full ground sprints. King of Kings when exhaustion set in were Dion and Kmac.
Egg appears to be gaining a bit of fitness compared to his previous results which was a bit of a surprise.
I have noticed this season there has been way more drills concentrated on forward entry delivery.
One is where they split into 4 groups set up at both ends of the ground split between wing and half forward. Ball is either thrown in or balled up and they go from there paired equally in yellow and red vest teams.
They do something similar from the wing but it starts with kicking.
Probably looked as sharp I have seen them this pre-season.
They then did about 20 minutes of what I would call advanced circle work continual movement hardly pausing for breath.
Then the smalls split into 2 groups did in close competitive handball keeping off drills. The talls were doing one on one contested marking.
2 AFL umpires were available throughout to impart their wisdom
The session culminated in a 2 x 15 minute contested match sim.
Mabs BOG: looked sensational around the ground with both his marking, ground work and beautiful left foot delivery.
DRioli: Was very sharp, maybe 2 goals 1 I think.
Balta: Is a competitive beast.
Shai: Sat out quite a few drills today so I were a tad worried but then match sim happened and I just smiled.
Ross : Good
RCD: Pretty good, just missed a couple of targets by foot, happy with his overlap run today.
Caddy: Seemed to be playing half back performed quite well.
Best of the trialists: Egg which you would expect because he knows our system, Mansell maybe next?
I don't need to comment on our A listers as we know what they bring.
Junior: Just love seeing him out there but a long way to go, I am waiting for something freakish from him to report.
That's it folks.
An update from Thursday's training, after posting saying Dion was killing it in the shuttles and full ground sprints I realized that I had not noticed him in the 2nd half of training which included the match sim. On Saturday he was completely absent from training. Today he was in rehab only doing 30 min's very slow straight line jogging.
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