From our fave mentor Emma.
EMMA MURRAY
Richmond’s mindfulness coach – arrived at Richmond in 2016
“I still quite often marvel at how someone has two completely different ways in them. He was doing it one way and then the new way he was able to embrace wholeheartedly. It was like chalk and cheese.
“You could see the old Dimma, the over-analysing accountant side of it and then he made this transformation which was so mind-blowing. I often reflect on that, he must have it in him but he just didn’t know how to access that.
“He was incredible at being super consistent in the mental space. What we are trying to do is to hold a player’s focus, not hold their focus on the outcome, but hold it on the process and to be in an emotional state which allows you to execute that process.
“What Dimma is so good at once he made that decision to do things in a different way, he was so good at controlling the players’ emotional states regardless of the score. You saw that in the 2020 grand final at halftime against Geelong. He had the ability to commit to the journey and process of what the boys were doing regardless of the outcome and that is a really difficult thing for a coach to do.
“He gave my program enough trust and enough space to actually solidify and grow, which is a difficult thing. When you are playing a sport which is physical and when things aren’t going right in the physical, it is very counterintuitive to take time out of the schedule to address the emotional side of things.
Hardwick was able to change his coaching style. Picture: Cameron Spencer/AFL Media/Getty Images
“But he really stuck true to that, never wavered on that which is a very courageous thing for a coach to do. It’s a difficult thing to do when the temptation is like we didn’t do well because we didn’t move the ball so the sensible thing to do is to do more physical work but he really gave it (the mental side) the space, trusted it.
“He was very good at listening to the messages in that space and bringing that into how he coached.
“Phil Jackson, the coach of the Chicago Bulls, his belief was always that if I can get the boys into the right emotional state then anything they come up with under pressure is going to be better than what I did as a coach.
“I think Dimma was really great at taking a group of boys and holding them in an emotional state and that’s where all the music, he got a Queen cover band in once, the gifts and the stories he did for his players, that created this emotional state which gave them the permission to wholeheartedly bring their best.
“People think coaching is about the game plan, it’s not about that at all. The most fascinating thing is you have got this guy who is this accountant and over-analytical who then flipped, literally flipped a switch.
“It must have been in there, innately been in there or he wouldn’t have been able to do that. You can’t just do it to the degree that he did it because he’d been told to d