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IMPORTANT // Please look after your loved ones, yourself and be kind to others. If you are feeling that the world is too hard to handle there is always help - I implore you not to hesitate in contacting one of these wonderful organisations Lifeline and Beyond Blue ... and I'm sure reaching out to our PRE community we will find a way to help. T.
Welcome Ben Serpell - High Performance Manager
- Thread starter strachanie19
- Start date
Tighten your leak proof rubber underpants old man Smoking Dunces.
Bloke is bald. Like you and Nobets. Has disaster written all over it.
Looking at the photo, it’s clear we took the best looking guy from the group and left the other fuglies to blend seamlessly into the hideous surroundings of South Cardinia Park
That Tigercast is an embarrassment to the club. They go on 12% accuracy. They would do better guussing.
Back on topic though and what a great pickup.
On the trade thread there was posts that the Brisbane trade by Blair was disgusting.
I assume DA is stirring the pot
The nurses should just increase the meds anyway.
They deserve it and we'll appreciate it
Bit of an interview Ben did. Focus is lifting to get a testosterone boost pre training and even pre game. Have read about this in recent times. From what I gather the research in this area is coming along quickly.
ASCA PODCAST | #87 Ben Serpell
The Australian Strength and Conditioning Association (ASCA) is an incorporated non-profit organisation and is the peak national body for Strength and Conditioni
www.strengthandconditioning.org
