turk-d-tiger said:OK after reading this thread i thought i would put myself to the test
i will be 52 in march and dont exercise anymore and havnt done so for over 10 years so reasonably unfit
178cm and 85kgs smoker 15 a day roughly
Decide to try this 3klm run on flat land in taylors lakes melbourne 16 mins 28 sec
So im thinking if i did this run another 5-6 times i should be able to get it down by a minute
turk-d-tiger said:OK after reading this thread i thought i would put myself to the test
i will be 52 in march and dont exercise anymore and havnt done so for over 10 years so reasonably unfit
178cm and 85kgs smoker 15 a day roughly
Decide to try this 3klm run on flat land in taylors lakes melbourne 16 mins 28 sec
So im thinking if i did this run another 5-6 times i should be able to get it down by a minute
turk-d-tiger said:OK after reading this thread i thought i would put myself to the test
i will be 52 in march and dont exercise anymore and havnt done so for over 10 years so reasonably unfit
178cm and 85kgs smoker 15 a day roughly
Decide to try this 3klm run on flat land in taylors lakes melbourne 16 mins 28 sec
So im thinking if i did this run another 5-6 times i should be able to get it down by a minute
He gets to us as a rookie and a mix of Ballard, Cameron and hopefully Marcus Adams &/or Cassidy? Happy days / where do I signMTiger said:Kerbatieh ran a 14 min 3km time trial, very unimpressive.
i'm sure we'd all take another Dusty is a heartbeatblx said:I'd be happy with Gresham or Oliver with a leaning towards Gresham. Adds a different element to our makeup. Oliver is too Martinesque not that that is a bad thing just would prefer another midfield tangent thats all.
SCOOP said:What if Aaron Francis is on the board at 12?
Oh my? Pick 12 is a raffle...
After 6 it goes nuts.
tigertime2 said:My son when he was 14 ran a 3km cross country State final in 9.28
Stylo said:You'd have to take him, surely. Perfect Chapin upgrade in a couple of years
SCOOP said:Think he is more a Goddard type tall flanker.
I don't see him holding down a key spot.
But I think he will be absolute gun, could be the best player in this draft in five years.
Burtons leg/knee sounds a lot worse basically no cartilage to begin his career with.tigertim said:This Ryan Burton sounds like he be the "Jake Stringer" of 2015.
SCOOP said:What if Aaron Francis is on the board at 12?
Oh my? Pick 12 is a raffle...
After 6 it goes nuts.